International Yoga Day 2023: From Anushka Sharma To Amy Jackson; Check Out The Celebrities Who Embraced The Benefits Of PREGNANCY YOGA!

Today is International Yoga Day and people all over the world are still thinking about what this old practice means. Yoga is good for the body, but it is also good for the mind and soul too. Yoga has many perks that go far beyond what most people think. Today, let's take a closer look at some amazing women from movies and TV who have turned to prenatal yoga during their pregnancies to find peace and strength.

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Anushka Sharma, who is known for her many different roles and her gracefulness, surprised her fans by committing to yoga. Despite being pregnant, she did a headstand without fear with the help of her husband, Virat Kohli. Anushka Sharma's dedication to fitness and health is admirable, and it's clear that her yoga practice has helped her general health during this important time.

Kareena Kapoor Khan is another star who did yoga every day while she was pregnant. Kareena is known for her great style and playing skills, and she has been a strong supporter of yoga. Even when she was pregnant with her son Jeh, she posted pictures of herself in different yoga poses. This showed how much she cared about keeping her body and mind healthy.

Soha Ali Khan is a famous actress and fitness enthusiast who also does yoga. She did pregnant yoga every day while she was carrying Inaaya Naumi Kemmu. Soha keeps showing her fans views of her workouts, which encourages them to put their health first by doing yoga.

Saumya Tandon, who became famous for her part in a popular TV show, has been working hard to spread the word about how yoga can help pregnant women. Saumya has been sharing the word about how yoga can help a pregnant woman and her baby through videos and vlogs. Her social media accounts help her teach and encourage women to follow this old practice for a healthy and happy pregnancy.

Amy Jackson, a well-known actor who is known for being fit, also did yoga while she was pregnant. She talked a lot about how yoga can change people and how it helped her keep her physical and mental health during this important time in her life.

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As we celebrate International Yoga Day, these actors show how yoga can help support a healthy, whole pregnancy. Their dedication to this old practice inspires women all over the world to learn more about how prenatal yoga can help them and their babies. In the end, this leads to a healthier future for both mother and child.