Bubbly couple Genelia and Riteish Deshmukh have highlighted vegan food and a protein diet on the demand of the vegan day

Several acting celebrities are aware of the diets and are punctual and strict about them. The bubbly couple of Bollywood, Genelia and Riteish, talked about their plant-based protein diet and the benefits brought about by this diet.

Riteish has put forward various points, such as quitting an animal protein diet and starting with a plant-based diet has brought multiple benefits to his lifestyle. His digestion cycle is improved. He also said that waking up in the morning feels light and fresh, which keeps him new and active the entire day without any lethargy. It feels so warm and oxygenated. These are some points Riteish Deshmukh has put forward.

On the other hand, Genelia says people have carried various myths about vegan food, and several dishes in Indian food are vegan. Such as Pav Bhaji, Misal Pav, and Chole Bhature. Such foods can be served as vegan food without adding ghee, butter, and cheese. Many people from India are worried about a vegan diet or culture, and they assume that only maida and sugar will be left for them to eat. She mentions that her children also follow the same plant-based protein diet. Even in school, also it followed. So do not worry about the children who are pursuing a plant-based diet.

These couples have added a saying for kids to try to put such an idea in their heads and then start implementing it. They have shared their soin Riaan experience, like he was asking his parents how he could eat chicken as food as he likes his dog so much. Both are animals. The journey here was a proud feeling, but it was steady and fast for spreading awareness about the harming of voiceless animals.